Bullet-Proof Method Training

3 years ago, something happened that was a hinge point in my fitness.

I had hurt my shoulder because I mostly used my bigger external muscles without enough training and attention to the deeper stabilizing muscles.

The deeper muscles are your foundation for pain-free mobility and power.

My decade of clinical experience helping other CrossFitters fix their pains and the quarter-of-a-million dollars I had spent on my doctorate, masters, and personal training certification and post-graduate education still wasn't enough to figure out a solution to my shoulder pain.

Everything changed when I sought mentorship with leading experts who showed me the power of a new skillset that trained my brain how to engage my deeper supporting muscles.

Now I'm stronger than I've ever been and I rarely feel pains and injuries in my back, shoulders, and hips like I used to.

That's what I want for you.

Please answer the following questions to see if working together could be the catalyst for the strongest version of you in 2025.

Jaron Banks DC MS TRS-C

Doctor of Chiropractic

Masters in Sports Rehabilitation

Certified Movement & Mobility Coach

Email *

Hi, I'm Dr. Jaron Banks (Sports-Rehab Chiropractor).

What's your full name?

Describe your dream outcome regarding your health and fitness

Where do you feel most limited in your mobility/flexibility?

Where do you have pain or a feeling of vulnerability?

Is there anything else holding you back from making progress in your strength and fitness?

Do you agree to these terms? Recorded trainings, consultations or any subsequent recommendations are not meant to diagnose or treat any specific medical condition or injury that you may have. The content is purely educational for exercises that are generally effective (based on rehabilitation research and clinical practice) for improving mobility, stability, and strength. Participation does not constitute a Doctor-Patient relationship. The content is not to be considered medical advice, but general recommendations and done at your own risk. Consult with a qualified physician before practicing new movements if you have any injuries or medical conditions.

Yes

What's a good phone number I can send a text message to with more details and resources? (I won't spam you) *